I love a good podcast especially if it is an interview.
It makes sense that I was drawn to an interview of an 105 year old woman.
The interviewer finds her in an airport looking not a day over 85.
She is beautiful in the only way an older mature woman can be.
It is obvious that she has become one with the
person she sees in the mirror.
He speaks to her about medical issues.
She has some, she admits but she explains how
she becomes friends with her pain, her illnesses
saying once she does this it just doesn't bother her anymore.
He then asks her the secret to living a long life,
is it exercise, eating healthy, etc.?
she boldly states:
"ATTITUDE AND GRATITUDE, ATTITUDE AND GRATITUDE.
She says it a few times getting her point across.
Awwwwe yeah!
I want to do that...
I want to have an open mind in all situations,
trying to find the good in all.
I want to have a positive attitude even when
I am tired or aggravated.
I want to be a good listener, even when an opinion may be opposite mine.
I want to have gratitude not just for the big things in life
but also for the little things,
the small gestures people afford me.
I want to be the person who gives grace to a situation
even when I am not feeling very graceful.
Allow my elders to go before me at checkout lines,
smile, be kind even when someone is being ugly.
My favorite advice to couples getting married:
"When you are wrong, admit it, when you are right, shut up"
I want to strive to follow my own words of advice.
A few weeks ago I made a mistake, it was not on purpose
and was done out of grief.
When I was approached about it, I felt terrible.
Although It was not done on purpose
I knew then, it was wrong.
I remembered a step from the Alanon book:
MAKE AMENDS WHENEVER POSSIBLE EXCEPT
WHEN TO DO SO WOULD INJURE THEM OR OTHERS.
I apologized and did what I felt I had to do to correct the wrong.
I then had to give myself grace.
Even at the age of 61, I make mistakes, we all will
but I can follow this wise old woman's advice
ATTITUDE AND GRATITUDE
and strive to the best little old lady I can grow up to be.